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  • Jean Coprise Celebrates Another Year in Style

    Jean Coprise Celebrates Another Year in Style

    Ugandan content creator and former Miss Tourism Uganda finalist Jean Coprise Akullo celebrated her birthday over the weekend, bringing together friends, family and close associates for an evening filled with celebration, laughter and good vibes.

    The celebration offered a glimpse into Jean’s personality beyond her work in content creation, digital marketing and entertainment, as guests joined her to mark another year of growth, memories and new beginnings.

    Jean, who continues to build her presence across Uganda’s creative and entertainment spaces, was surrounded by loved ones as she celebrated the milestone in style.

    Here’s to another year of purpose, growth, and unforgettable moments for Jean Coprise.

    The post Jean Coprise Celebrates Another Year in Style appeared first on MBU.

  • Bebe Rexha Fires Back at Men Commenting on Her Body

    Bebe Rexha Fires Back at Men Commenting on Her Body

    Bebe Rexha has had enough of men turning her social media comments into conversations about her body.

    The “I’m Good (Blue)” singer called out male followers after receiving comments about her changing figure.

    Rexha said she feels frustrated when men focus on her breasts instead of her music or anything else she shares online.

    I don’t know what to do with my boobies. They just got so massive and I hate the straight men in my comments who only come for that but, then again, a girl still wanna dress sexy.

    She then came up with a sarcastic solution.

    Idk we need an app for girls and gays.

    Rexha also addressed the criticism curvier women face when they wear tight clothing.

    I feel like when girls with curvy bodies wear something tight we automatically look slutty.

    The singer then made it clear that she wants people to stop obsessing over her appearance.

    I’m just so sick of people talking about it. NEXT!!!!!!

    Rexha also responded to a fan who asked whether her recent weight change had anything to do with her polycystic ovary syndrome diagnosis.

    She said it was a combination of the condition and eating more bread.

    The singer’s latest comments come after years of public discussion about her body and appearance.

    This time, Rexha clearly wants the conversation to end.

    She still wants to dress how she likes without having every outfit turned into a debate about her body.

  • Are You Healing or Just Getting Better at Avoiding Things?

    Are You Healing or Just Getting Better at Avoiding Things?

    Healing and avoidance can look surprisingly similar from the outside.

    You stop talking to certain people. You stop visiting certain places. You refuse to entertain certain conversations. You become more protective of your time, your emotions and your peace. Eventually, life becomes quieter.

    And because it is quieter, you assume you have healed.

    But what happens when the thing you have been avoiding finds you again?

    That might be the real test.

    Healing is being able to encounter something that once hurt you without allowing it to regain control over you. Avoidance, on the other hand, is arranging your life so carefully that you never have to find out whether it still does.

    There is nothing wrong with distance. Sometimes, distance is necessary. You do not need to repeatedly expose yourself to harmful situations just to prove that you have grown. Boundaries are part of healing too.

    The Difference Is Fear

    If you no longer go somewhere because you genuinely do not want to, that is a choice. However, if you cannot go there because you are terrified of what you might feel, perhaps the wound still has more influence over you than you realize.

    The same applies to relationships. Someone hurts you, so you decide never to trust that deeply again. It works. Nobody can betray you because nobody gets close enough.

    You might call that strength.

    But the person who hurt you is still controlling every relationship that came after them.

    They may no longer be in your life, yet the fear they created is still deciding how much of yourself you are willing to give to someone else.

    Healing Does Not Mean Forgetting

    Real healing does not necessarily erase pain. Instead, it changes your relationship with it. You remember without collapsing. You encounter reminders without losing yourself.

    Over time, you become capable of opening doors again while having enough wisdom to know which ones should remain closed.

    That does not mean you have to return to places or people that hurt you. Healing is not about proving that nothing can affect you anymore. Rather, it is about knowing that you can face difficult emotions without allowing them to control your choices.

    What Are You Really Protecting Yourself From?

    Sometimes, avoidance feels like peace because it removes the thing that causes the discomfort.

    You stop going there, so you no longer feel anxious. You stop trusting people, so nobody can betray you. You stop having difficult conversations, so nothing can upset you.

    For a while, that can feel like progress.

    But if your entire life starts revolving around making sure you never experience the same pain again, the wound may still be making your decisions for you.

    That is the part worth paying attention to.

    One Protects You. The Other Prepares You.

    Avoidance says:

    “I will never let this happen again.”

    Healing says:

    Even if life hurts me again, I trust myself to survive it.

    One protects you from the world.

    The other prepares you to live in it.

    And perhaps that is the real question to ask yourself: are you becoming freer, or are you simply becoming better at building a life where nothing can hurt you?

    Because healing is not about creating a life where pain is impossible.

    It is about becoming someone who trusts themselves enough to know that pain, when it comes, does not have to destroy them.

  • Cotilda Inapo finds the funny in growing up, motherhood and surviving adulthood – Sqoop

    Cotilda Inapo finds the funny in growing up, motherhood and surviving adulthood – Sqoop

    For Cotilda Inapo, growing up has apparently been one long lesson in survival, and on Friday night at the National Theatre, she turned those lessons into comedy.

    Known in Uganda’s comedy circles as the queen of comedy, Inapo hosted her second comedy special of the year, Let Me Cook, a performance that felt less like a collection of unrelated jokes and more like an extended conversation about becoming an adult, becoming a mother and learning to navigate life when money, relationships and common sense do not always cooperate.

    The title was fitting. Inapo was cooking, but her ingredients were largely drawn from her own experiences.

    Her chatty delivery remains one of her strongest tools. Rather than relying heavily on elaborate punchlines, she builds stories, allowing the audience to follow her through increasingly absurd situations before landing the joke. The result is comedy that often begins in the ordinary and ends somewhere completely unexpected.

    One of the evening’s strongest routines centred on fine dining and the disappointment of paying a lot of money for very little food. Inapo contrasted the abundance associated with ordinary Ugandan eating with the carefully curated experience of fine dining, where everything from the hostess to the scented candles seems designed to prepare diners for the small portion that eventually arrives.

    But the joke soon became something bigger. Her frustration with expensive restaurants segued into a story about conferences, leftover food and her determination not to let perfectly good samosas, sausage rolls and croissants go to waste.

    That story became a comic meditation on poverty, and how experiences from childhood can remain with you even when circumstances change.

    “You can try to be modern, eh? But poverty doesn’t warn you when it’s going to follow you,” she joked, turning an uncomfortable reality into one of the show’s most memorable observations.

    The same theme returned repeatedly.

    As a single mother, Inapo mined motherhood for material, recounting the advice she received about raising her son, from sending him to boarding school to finding him a male figure. Her attempts to follow that advice only created more stories, including the discovery that her son and grandmother had developed a relationship that left her questioning who was actually raising whom.

    The material was funny because it was recognisable. Inapo takes the everyday pressures placed on women and mothers and exaggerates them without losing their emotional core.

    That storytelling approach defined Let Me Cook.

    Even her recollections of learning to ride a bicycle as a child became a story about the difference between “beginner friendly” and the African interpretation of beginner friendly, complete with a large Roadmaster bicycle, instructions shouted by siblings and an inevitable collision with a neighbour’s property.

    Towards the end, Inapo returned to her experiences of moving into a more affluent neighbourhood, using the price of a tomato to explore the invisible differences between Kampala’s neighbourhoods. What begins as a joke about expensive groceries develops into an observation about security, community and the economics of where people live.

    Inapo’s comedy is increasingly about documenting the contradictions of adulthood: wanting to look successful while remembering what it means to struggle; trying to raise a child while still figuring yourself out; wanting to fit into new spaces while carrying the habits and instincts formed in old ones.

    She does not present herself as someone who has figured life out. Instead, she makes the uncertainty itself the joke.

    Don’t want to miss out on any story? For updates on all Sqoop stories, follow this link on Telegram:https://t.me/Sqoop

     

  • Lydia Jazmine’s ‘One and Only’ moment: When Lugogo sang her songs back – Sqoop

    Lydia Jazmine’s ‘One and Only’ moment: When Lugogo sang her songs back – Sqoop

    By the time Lydia Jazmine stepped onto the stage at Lugogo Cricket Oval on Friday night, the audience had already waited long enough. But when she finally appeared, there was little need for an introduction.

    Thousands of voices rose almost immediately, singing back the songs of an artist whose career has been built on melodies that have travelled through relationships, heartbreaks, late-night drives and different chapters of her listeners’ lives.

    It was Lydia Jazmine’s night, but the crowd had clearly decided that they were going to be part of the show too.

    Her long-awaited ‘The One and Only’ concert, held on September 4, brought together fans, friends and some of Uganda’s biggest names in music for an evening that moved between polished performances, nostalgia, celebration and a few unexpected moments that made the night even more memorable.

    By about 3pm, Lugogo Cricket Oval was already beginning to fill.

    Fans arrived dressed for the occasion, stopping at the V&A backdrop for photographs and 360-degree videos before making their way into the venue. Groups of friends settled into their spaces, conversations grew louder and anticipation gradually replaced the relative calm of the afternoon.

    As the numbers increased, so did the atmosphere.

    The concert featured performances from artists including Sheebah Karungi, Lillian Mbabazi, Fefe Bussi, Ray G and Anknown, among others. DJs kept the crowd entertained between performances, ensuring that the energy did not disappear whenever one act left the stage.

    But everyone knew there was one person they had come to see.

    When Lydia eventually appeared, the response made it clear that the wait had been worth it.

    Songs such as ‘Cherie’, ‘Same Way’, ‘Masuuka’ and ‘You and Me’ turned the oval into a giant sing-along, with fans often taking over the lyrics and leaving Lydia to listen to her own music being returned to her by thousands of people.

    There was something deeply personal about those moments.

    An artist spends years recording songs in studios, releasing them into the world and hoping that people will connect with them. On this night, Lydia got to see that connection in its fullest form.

    Her fans did not simply know the songs. They remembered them.

    They sang them word for word.

    And for an artist marking another significant milestone in her career, that may have been one of the most meaningful rewards of the evening.

    When the music stopped

    Not everything went according to plan.

    While performing one of her songs with Geosteady, the music suddenly cut out.

    For a few seconds, the interruption threatened to create one of those awkward silences every performer dreads. But Kampala audiences are rarely short of a way to fill silence.

    From somewhere in the crowd came a chant:

    “Lydia… we wanna partee!”

    The moment quickly changed the mood.

    Instead of allowing the technical glitch to derail the performance, the audience turned it into another piece of entertainment. The oval erupted, and what could have been an uncomfortable pause became one of the night’s most memorable unscripted moments.

    It was also a reminder of what makes live concerts different from simply listening to music at home.

    Things can go wrong.

    The sound can disappear. Performances can run late. Artists can forget lyrics. But sometimes those imperfections become the moments people remember most.

    And on this particular night, the crowd was willing to carry the show until the music returned.

    More than a performance

    Away from the stage, the concert also became a meeting point for people who had come for different reasons but found themselves sharing the same experience.

    Friends caught up. Fans took photographs. Some sang along to nearly every song, while others simply watched and soaked in the atmosphere.

    V&A Sherry was part of that social experience, with the brand serving its product neat and as Vangria as guests interacted around the venue.

    For Roy Ronald Tumwizere, the brand manager, Lydia’s relationship with her audience made the concert a natural environment for the brand.

    “Lydia Jazmine has built a strong connection with her audience, and that was evident tonight. That made ‘The One and Only’ concert a natural space for V&A to be,” he said.

    Tumwizere said the brand’s involvement was also rooted in the idea of people sharing memorable experiences.

    “V&A is about those moments you want to enjoy and share with other people. Whether it is a big career milestone like Lydia’s second concert or simply a night out with friends, there is something special about having the people you care about there with you. That is what ‘Yours to Share’ means to us, and tonight we got to see that play out in a very real way,” he added.

    A night that belonged to Lydia—and her audience

    The significance of the concert, however, was ultimately found on the stage.

    Lydia had spent years building a catalogue, and on Friday she had the rare opportunity to stand before thousands of people and hear that catalogue come alive again.

    The songs were no longer just recordings.

    They were memories.

    For some fans, they were reminders of relationships. For others, particular periods of their lives. For many, they were simply songs that had remained part of their playlists long after their release.

    That is perhaps the clearest measure of an artist’s staying power.

    Trends change. New songs arrive every week. Social media moves at a relentless pace. But when an artist can perform an older song and thousands of people still know every word, the music has already achieved something beyond a trending moment.

    Lydia’s concert demonstrated that connection.

    By the time the final performances ended and the lights began to come up, the audience had given her what every performer ultimately seeks: their attention, their voices, their energy and several hours of their lives.

    For one night at Lugogo Cricket Oval, ‘The One and Only’ was not simply the name of a concert.

    It was a statement the crowd seemed happy to endorse.

    Lydia was the star of the night, but her fans made sure she never had to sing alone.

    Don’t want to miss out on any story? For updates on all Sqoop stories, follow this link on Telegram:https://t.me/Sqoop

  • SICK BUT NOT CRITICAL! Rwenzururu Kingdom Breaks Silence on King Mumbere’s Health

    SICK BUT NOT CRITICAL! Rwenzururu Kingdom Breaks Silence on King Mumbere’s Health

    Obusinga Bwa Rwenzururu has moved to kill fresh social media reports claiming that Omusinga Charles Wesley Mumbere Irema-Ngoma is critically ill, insisting the monarch is stable and only in Turkey for a routine medical review.

    The kingdom said Mumbere travelled to Turkey on the advice of his medical team for a follow-up related to treatment he previously received at the same facility.

    In a statement, kingdom officials urged his subjects and the public not to panic over the reports, stressing that there is “no cause for alarm.”

    “We wish to clarify that HM Omusinga Charles Wesley Mumbere Irema-Ngoma is not critically ill, contrary to reports circulating on social media,” the kingdom said.

    According to kingdom spokesperson Geoffrey Kanyonyi, Mumbere left Uganda on August 27 and arrived in Turkey the following morning.

    The latest trip comes barely six months after the Rwenzururu monarch returned to Uganda following a lengthy stay abroad for specialised medical treatment.

    Mumbere first travelled to Turkey in October 2025 for treatment and returned to Uganda in December, where he continued his recovery from his Kampala residence.

    He later resumed his official duties in March 2026 before making the latest trip for medical follow-up.

    The kingdom’s clarification comes amid growing concern among his subjects after social media reports began circulating about his alleged deteriorating health.

    Officials, however, insisted that the Omusinga remains in stable condition and that the latest visit should not be interpreted as a medical emergency.

    The kingdom thanked the public for the prayers, concern and messages of goodwill directed towards Mumbere, his family and the wider Rwenzururu community.

    At the same time, officials appealed to the public to respect the monarch’s privacy, particularly regarding his medical information, as he undergoes the routine review.

    The clarification is expected to calm fears among Rwenzururu subjects who had been left anxious by the unverified reports.

    For now, the kingdom’s message is clear: Mumbere is receiving medical follow-up, but he is not critically ill.


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  • Feeling Left Behind? Slick Stuart Has Something to Say

    Feeling Left Behind? Slick Stuart Has Something to Say

    Slick Stuart has a message for anyone looking at other people’s lives and wondering why they seem to have everything figured out: they probably do not.

    The Ugandan disc jockey took to X with a reminder that appearances can be deceiving, saying even the people others admire have their own worries, battles and unanswered questions.

    Everybody is going through something. Even the people you look up to. Even the ones you think have life figured out. They’ve got their own battles, their own worries, and things they have not figured out yet.

    The post also touched on the different journeys people take before reaching where they are, with Slick Stuart pointing out that outsiders rarely know what someone had to overcome to get there.

    You do not know what someone had to go through to get where they are, and they do not know what you are fighting through to get where you are going.

    His message ultimately came down to one thing: keep moving, even when the results have not arrived yet.

    Life is life. Nobody has it all figured out. Keep grinding. Your time will come.

  • MBAGADHI FREDERICK NKAYI: Uganda’s security forces: Standing in discipline, United in Purpose

    MBAGADHI FREDERICK NKAYI: Uganda’s security forces: Standing in discipline, United in Purpose

    A nation’s security is measured not only by the strength of its institutions, but also by the character of men and women entrusted in protecting it.

    ​When President Yoweri Kaguta Museveni and the National Resistance Movement assumed leadership in 1986, the country was emerging from years of conflict and institutional disruptions. The task was then to build structures, restore order, strengthen professionalism and cultivate a culture in which national service became a foundation of security.

    ​The transformation involved institutions and the people who serve within them. The National Resistance Army evolved into the Uganda Peoples’ Defence Forces, while the Uganda Police Force and Uganda Prisons Service continued developing their distinct mandates. At the centre of this journey has been the discipline to obey lawful authority, train diligently, work hard, respect fellow officers and place national duty above personal interest.
    ​President Museveni’s emphasis on discipline, patriotism, hard work and professional development has remained an important part of this institutional philosophy.

    ​Under the leadership of Chief of Defence Forces General Muhoozi Kainerugaba, continued attention to training, professionalism, cohesion and institutional readiness reflects the evolving demands of modern security. Today, Uganda’s security institutions are producing personnel who are individually capable and collectively coordinated, confident in their mandates, while conscious that national security is a shared responsibility.

    ​Of recent, the second edition of the Chief of Defence Forces Inter-Forces Drill Competition at Kololo demonstrated what discipline, precision and cohesion can achieve when formations operate to a common standard. The competition brought together more than 40 teams and over 1,400 participants from UPDF branches and services, bringing personnel of different ranks and formations together. Precision, timing, coordination and teamwork were tested and refined as practical expressions of discipline yet the significance extended beyond the parade ground. Through traditional drills, formation displays, music, storytelling, dance and cultural elements the event connected military professionalism with Uganda’s heritage and identity. It was more than a spectacle of uniformed movement; it was a visible expression of preparation, command, collective spirit and commitment to national service.

    ​The same principles extend to the wider security architecture, where the UPDF, Uganda Police Force and Uganda Prisons Service work together within their distinct mandates. Their responsibilities differ, but their service to Uganda converges around national security, public safety and stability. Institutional interaction and cooperation builds familiarity and trust, strengthening the capacity of these services to coordinate when circumstances demand a common response.

    ​To the young generation, this matters. There was a time when some Ugandans viewed service in uniform primarily as hardship or burden. The emergence of disciplined, skilled and confident personnel offers a different image: service as honour, profession, personal development and national contribution.

    That change in perception may be among the most meaningful measures of transformation.

    Different uniforms signify different mandates; different formations possess different skills; but the nation they serve is one.

    ​When those entrusted with Uganda’s security stand with discipline, respect one another and work towards a common national purpose, the republic itself becomes stronger.

    Mbagadhi Frederick Nkayi
    Commissioner – RDC Secretariat, Office of the President- In charge of Kampala Metropolitan

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  • FIRST GENTLEMAN DEAD! Tanzania President Samia’s Husband Dies After Heart Illness

    FIRST GENTLEMAN DEAD! Tanzania President Samia’s Husband Dies After Heart Illness

    The husband of Tanzania’s President Samia Suluhu Hassan, Hafidh Ameir Hassan, has died while receiving treatment at a hospital in Zanzibar.

    Vice-president Deogratius Ndejembi – who made the official announcement of Ameir’s death – said he had been suffering from a heart condition.

    Ndejembi added that funeral arrangements are under way in Kizimkazi, a village on the country’s semi-autonomous island of Zanzibar.

    Ameir was an agricultural academic who largely kept a low public profile. He became Tanzania’s first First Gentleman after President Samia took office in 2021.

    In his announcement, Ndejembi said Ameir died at 08:00 local time (06:00 GMT) on Monday at the Emilio Mzena Memorial Hospital.

    The vice-president led tributes as he conveyed his condolences to Samia, as well as Ameir’s family and friends.

    Kenyan President William Ruto said he received the news of his passing with “deep sorrow”.

    “President Samia has lost a lifelong companion, her children a beloved father, and Tanzania a distinguished son,” he wrote on social media.

    The First Gentleman rarely appeared in public alongside the president. He was only occasionally seen with her at official events.

    He married Samia in 1978, before she entered national politics. The couple had four children – three sons and a daughter – together.

    Their daughter, Wanu Hafidh Ameir, is also a politician who currently serves in Zanzibar’s House of Representatives in the National Assembly.

     

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  • Viral Video Leads Police to Three Suspects, Stolen iPhone 11 Recovered

    Viral Video Leads Police to Three Suspects, Stolen iPhone 11 Recovered

    KAMPALA — Police have arrested three suspects and recovered an iPhone 11 allegedly stolen from a woman during King Saha’s music show in Kololo on August 15, 2026.

    The arrests were made by Kampala Metropolitan Police South through Nateete Police Division following the circulation of a video on social media showing a woman crying after reportedly losing her mobile phone during the concert.

    According to police, intelligence-led investigations led to the arrest of Lubwama Abud alias Mafia, who allegedly admitted to stealing the iPhone 11 before selling it to Ssentongo Joseph.

    Police subsequently traced Ssentongo to Nateete Central A Zone, where he was arrested and the stolen phone recovered. Investigators also recovered a pink phone cover from his bag, which police said was reportedly on the phone when it was stolen.

    Further inquiries reportedly established that Ssentongo had taken the phone to Sserunjogi Kasim, who allegedly helped unlock the device at Kalungi Mall to enable it to be used.

    The three suspects remain in police custody as investigations continue. Police are also pursuing other individuals suspected of involvement in the theft and the alleged unlocking of the stolen device.

    Police said they are working to identify and trace the rightful owner of the recovered iPhone and establish where the original theft case was reported to facilitate further management.

    ASP Luke Owoyesigyire, Deputy Public Relations Officer for Kampala Metropolitan Police, said the investigation remains ongoing.

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